Name
Experiential | Brian Bradley | Hacking Paradoxical Breathing Patterns
Description
With over 22,000+ breaths per day, your body has a choice between efficient healthy or noxious paradoxical patterns. One serves you and the other weakens your abilities at the cellular level. Brian will take participants through movements that help the body mimic primal patterns, discovering a more efficient diaphragm and thoracic cage relationship. As a bonus, you will feel and realize why a balanced Psoas is paramount.
Interactive session sponsored by Upper AEÖN.
Speakers
Date
Thursday, May 29, 2025
Time
7:00 AM - 7:45 AM (CDT)
Location Name
4th Floor Iris