Jesse Coomer is a thought leader and leading author in breathwork and human optimization, dedicated to helping people unlock their full potential. As the author of *The Language of Breath*, *A Practical Guide to Breathwork*, *A Practical Guide to Cold Training*, and *Moo: A Cow’s Practical Guide to Chilling Out*, Jesse bridges science and practical application to improve health and wellbeing for all ages. He is the founder of The Language of Breath School of Breathwork and co-founder of Breathwork//Tactics, with over 3,000 students and a global following. Jesse’s engaging keynotes and workshops empower audiences to harness the power of breath and cold exposure for stress resilience, vitality, and mental clarity.