Josh Trent is an Identity Transformation Architect and award winning Host of the Wellness + Wisdom Podcast—a decade-strong show with over 750 episodes and 15M downloads.

Josh is the creator of the Liberated Life™, Emotional Epigenetics™ L.I.F.E Method™ and BREATHE: Breath + Wellness™ programs of self mastery impacting over 1,000 students worldwide.

Josh helps burnt-out, purpose-driven achievers heal present and inherited emotional patterns to reclaim inner peace through (EE) Emotional Epigenetics™—without spending years in talk therapy or feeling broken.

The EE method permanently transforms lives by addressing the hidden blocks in physical, emotional, mental, spiritual, and financial wellness.

EE is built with a foundational truth that your environment, belief systems and emotional patterns can switch genes on or off—and that by reprogramming these patterns, you will rewrite your entire reality from the inside out.

Josh lives in Austin, TX with his fiancé Carrie, daughter Nayah and son Novah—spending the past 22+ years discovering how humans will thrive in our modern world.