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BEGIN:VEVENT
UID:6a3e1dff1bda0ef93d1d01e5ebeb9ca2d4412732@swoogo.com
DTSTAMP:20261009T132011Z
DESCRIPTION:Join Jack Dell'Accio\, CEO of Essentia Organic Mattress and Cer
 tified Sleep Coach\, as he explores how women can use sleep as the ultimat
 e biohacking tool for longevity\, vitality\, and peak performance. Hormona
 l fluctuations\, menopause\, fasting\, and motherhood can all disrupt slee
 p\, leading to fatigue\, brain fog\, and metabolic imbalances. This sessio
 n will uncover strategies to optimize sleep quality\, align rest with horm
 onal rhythms\, and enhance recovery. Whether you're navigating midlife tra
 nsitions\, balancing high performance\, or simply looking to wake up refre
 shed\, you'll walk away with practical insights to improve sleep\, sustain
  energy\, and strengthen resilience.
DTSTART:20250528T160000Z
DTEND:20250528T164500Z
LAST-MODIFIED:20261009T132011Z
LOCATION:4th Floor Primrose
SEQUENCE:0
STATUS:CONFIRMED
SUMMARY:Upgrade U™ | Jack Dell'Accio\, Essentia | The High-Performance Woma
 n: Optimizing Sleep for Hormones\, Longevity & Resilience
TRANSP:OPAQUE
X-ALT-DESC;FMTTYPE=text/html:<p>Join Jack Dell'Accio\, CEO of Essentia Orga
 nic Mattress and Certified Sleep Coach\, as he explores how women can use 
 sleep as the ultimate biohacking tool for longevity\, vitality\, and peak 
 performance. Hormonal fluctuations\, menopause\, fasting\, and motherhood 
 can all disrupt sleep\, leading to fatigue\, brain fog\, and metabolic imb
 alances. This session will uncover strategies to optimize sleep quality\, 
 align rest with hormonal rhythms\, and enhance recovery. Whether you're na
 vigating midlife transitions\, balancing high performance\, or simply look
 ing to wake up refreshed\, you'll walk away with practical insights to imp
 rove sleep\, sustain energy\, and strengthen resilience.</p>
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ACTION:DISPLAY
DESCRIPTION:Join Jack Dell'Accio\, CEO of Essentia Organic Mattress and Cer
 tified Sleep Coach\, as he explores how women can use sleep as the ultimat
 e biohacking tool for longevity\, vitality\, and peak performance. Hormona
 l fluctuations\, menopause\, fasting\, and motherhood can all disrupt slee
 p\, leading to fatigue\, brain fog\, and metabolic imbalances. This sessio
 n will uncover strategies to optimize sleep quality\, align rest with horm
 onal rhythms\, and enhance recovery. Whether you're navigating midlife tra
 nsitions\, balancing high performance\, or simply looking to wake up refre
 shed\, you'll walk away with practical insights to improve sleep\, sustain
  energy\, and strengthen resilience.
TRIGGER:-PT15M
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